If you struggle to control the amount of food you consume and the frequency you eat then this audio is for you.

Are you able to not eat during the day just waiting for the moment that you are going to eat all that you want, not thinking about what or how you eat it?  Does this urge of overeating control you? With this audio you will gain control and you will overcome the urge to binge.

You will manage your emotions so you no longer eat for stress, boredom, sadness or anger.
You will gain control over what and when you eat.
Break free of strict dieting and other habits that may contribute to binges.
You will establish a stable, healthy relationship with food.
You will improve your body image and reduce the risk of relapse.