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About
- Blog
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Cart

Home
About
- Blog
Treatments
Hypnosis
Children & Teens
Hypnobirthing
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Contact
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Tag: Self-control meditation

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Self-control meditation

Self-control meditation

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Binge eating (32 min)
Original price was: £9.95.Current price is: £5.95. Add to basket

Testimonials

Eva Garcia Muñoz

5.0

Based on 14 reviews

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14:36 05 Dec 25

I participated in a workshop which very much exceeded my expectations! Eva has a gentle manner that truly facilitates your personal experience with hypnotherapy. It was fascinating to see the different outcomes from those in the group.

14:36 05 Dec 25

I participated in a workshop which very much exceeded my expectations! Eva has a gentle manner that truly facilitates your personal experience with hypnotherapy. It was fascinating to see the different outcomes from those in the group.

07:18 06 Nov 25

Response from the owner 15:04 21 Nov 25

Thank you so much for leaving me a 5 start rating!, I really appreciate, it as I know how busy you are! Was a pleasure to work together. Greetings from cold London!!

07:18 06 Nov 25

Response from the owner 15:04 21 Nov 25

Thank you so much for leaving me a 5 start rating!, I really appreciate, it as I know how busy you are! Was a pleasure to work together. Greetings from cold London!!

Victoria London

07:50 11 Oct 25

Experienced practitioner who held a hypnotherapy session that put me at ease with positive outcomes.

Victoria London

07:50 11 Oct 25

Experienced practitioner who held a hypnotherapy session that put me at ease with positive outcomes.

10:52 03 Aug 24

Eva was extremely empathetic and thoughtful in guiding me through hypnotherapy treatment for my fear of public speaking. I’d never experienced hypnotherapy before, but Eva made it a very relaxing and positive experience. I would definitely visit her again and recommend her treatment to others.

Response from the owner 16:55 04 Dec 24

Thank you Jonathan for sharing your experience. You did in fact respond very well to hypnosis! I understand it is always scary to try new things and get out of our comfort zone. But I hope hypnosis can start to be seen as less mysterious and scary, as more and more people are having such good results after just a few sessions. I am glad to hear you feel more confident about talking to an audience now! Well done!

10:52 03 Aug 24

Eva was extremely empathetic and thoughtful in guiding me through hypnotherapy treatment for my fear of public speaking. I’d never experienced hypnotherapy before, but Eva made it a very relaxing and positive experience. I would definitely visit her again and recommend her treatment to others.

Response from the owner 16:55 04 Dec 24

Thank you Jonathan for sharing your experience. You did in fact respond very well to hypnosis! I understand it is always scary to try new things and get out of our comfort zone. But I hope hypnosis can start to be seen as less mysterious and scary, as more and more people are having such good results after just a few sessions. I am glad to hear you feel more confident about talking to an audience now! Well done!

21:02 01 Jul 24

Got one and listened to it on a train Berlin - Prague as the sun was going down. Very relaxing, almost fell asleep. Nice voice, reminded me of Penelope Cruz.

Response from the owner 16:57 04 Dec 24

Thank you Carlos for buying an audio from my website and giving me a 5 start review. Audios can be listened to everywhere, not just before going to bed, so I am glad you found the audio recording helpful and you managed to relax on such a long trip. Not sure what Penelope Cruz may think about my voice, but thank you!

21:02 01 Jul 24

Got one and listened to it on a train Berlin - Prague as the sun was going down. Very relaxing, almost fell asleep. Nice voice, reminded me of Penelope Cruz.

Response from the owner 16:57 04 Dec 24

Thank you Carlos for buying an audio from my website and giving me a 5 start review. Audios can be listened to everywhere, not just before going to bed, so I am glad you found the audio recording helpful and you managed to relax on such a long trip. Not sure what Penelope Cruz may think about my voice, but thank you!

18:15 20 Jun 24

I had a very good experience with Eva. I was sceptical about hypnotherapy, but decided to give it a try, and I had very positive results. As a result I can see big improvements in my stress levels, sleep and overall positive impact on my life.

Response from the owner 16:59 04 Dec 24

Thank you Elena for your feedback, we worked online and face to face and I am happy that you found both experiences positive for you. Stress and not being able to sleep at night can be so damaging..I am glad that you found that the hypnotherapy sessions helped you to improve your sleep patterns in order to function properly the next day! You did all the hard work.

18:15 20 Jun 24

I had a very good experience with Eva. I was sceptical about hypnotherapy, but decided to give it a try, and I had very positive results. As a result I can see big improvements in my stress levels, sleep and overall positive impact on my life.

Response from the owner 16:59 04 Dec 24

Thank you Elena for your feedback, we worked online and face to face and I am happy that you found both experiences positive for you. Stress and not being able to sleep at night can be so damaging..I am glad that you found that the hypnotherapy sessions helped you to improve your sleep patterns in order to function properly the next day! You did all the hard work.

12:44 26 Mar 24

Eva is a very warm and empathetic therapist, we connected since the first session and it's been for me the first time experiencing hypnotherapy, It couldn't have been better choice. I would recommend her 💯

Response from the owner 15:52 07 Dec 24

Thank you Ana, for your review. It is really important to connect with your therapist in order to change, after all therapy is a work of trust and empathy. It was a pleasure to work with you.

12:44 26 Mar 24

Eva is a very warm and empathetic therapist, we connected since the first session and it's been for me the first time experiencing hypnotherapy, It couldn't have been better choice. I would recommend her 💯

Response from the owner 15:52 07 Dec 24

Thank you Ana, for your review. It is really important to connect with your therapist in order to change, after all therapy is a work of trust and empathy. It was a pleasure to work with you.

11:11 14 Jan 24

Eva has been incredibly helpful to my mother, who had a nervous breakdown during the pandemic and subsequently lost her autonomy. After several months of holistic treatments which were helpful to her recovery I considered hypnotherapy as a potential option to help her regain confidence and process her past traumatic experiences. The change was immediately noticeable. Now, after just a few sessions, my mother seems to have discovered a new sense of meaning and is more optimistic. She is doing great and is looking forward to future sessions.

Response from the owner 17:04 04 Dec 24

Thank you Kelly for sharing your mother’s experience with evahypnotherapy. Covid was a damaging period physically and mentally and I am still working with clients who carry issues from then. Your mother responded very well to hypnosis. I am glad you decided to give hypnotherapy a go, it shows that age does not really matter. You can always change, no matter how old you are.

11:11 14 Jan 24

Eva has been incredibly helpful to my mother, who had a nervous breakdown during the pandemic and subsequently lost her autonomy. After several months of holistic treatments which were helpful to her recovery I considered hypnotherapy as a potential option to help her regain confidence and process her past traumatic experiences. The change was immediately noticeable. Now, after just a few sessions, my mother seems to have discovered a new sense of meaning and is more optimistic. She is doing great and is looking forward to future sessions.

Response from the owner 17:04 04 Dec 24

Thank you Kelly for sharing your mother’s experience with evahypnotherapy. Covid was a damaging period physically and mentally and I am still working with clients who carry issues from then. Your mother responded very well to hypnosis. I am glad you decided to give hypnotherapy a go, it shows that age does not really matter. You can always change, no matter how old you are.

10:13 26 Nov 23

I went to Eva after recieving the session as a gift. It was an easy process booking through Eva and the experience was very enlightening. Thank you Eva.

Response from the owner 17:06 04 Dec 24

Thank you Kandy, I am glad that you found the booking process easy and that a loved one thought about hypnotherapy as a gift for you. What a wonderful present to invest in your health and well-being!

10:13 26 Nov 23

I went to Eva after recieving the session as a gift. It was an easy process booking through Eva and the experience was very enlightening. Thank you Eva.

Response from the owner 17:06 04 Dec 24

Thank you Kandy, I am glad that you found the booking process easy and that a loved one thought about hypnotherapy as a gift for you. What a wonderful present to invest in your health and well-being!

Maricarmen Escribano

09:45 16 Nov 23

Maricarmen Escribano

09:45 16 Nov 23

christina borgenstierna

21:01 08 Nov 23

I feel so much better since i had the sessions with Eva, she is such a caring, deep and devoted therapist, can highly recommend.

Response from the owner 17:07 04 Dec 24

Thank you Christina for your kind words, I am glad you felt better after a few sessions.

christina borgenstierna

21:01 08 Nov 23

I feel so much better since i had the sessions with Eva, she is such a caring, deep and devoted therapist, can highly recommend.

Response from the owner 17:07 04 Dec 24

Thank you Christina for your kind words, I am glad you felt better after a few sessions.

17:55 06 Oct 23

Eva was incredible. I didn't quite know what to expect from the initial visit, but she spoke with me carefully and thoroughly to fully comprehend my mental situation and issues.
Her therapy was amazing. I got to a state of relaxation that I never felt possible and the experience was so helpful and positive.
I have now had multiple sessions, and Eva also supplied an audio recording for me to use at home as and when required. I am extremely grateful for everything that Eva has helped me with.

Response from the owner 17:00 04 Dec 24

Thank you Mark for your 5 star review. It is always a pleasure to work with you and help you to let go and to deeply relax. Keep listening to the recording as much as you can.

17:55 06 Oct 23

Eva was incredible. I didn't quite know what to expect from the initial visit, but she spoke with me carefully and thoroughly to fully comprehend my mental situation and issues.
Her therapy was amazing. I got to a state of relaxation that I never felt possible and the experience was so helpful and positive.
I have now had multiple sessions, and Eva also supplied an audio recording for me to use at home as and when required. I am extremely grateful for everything that Eva has helped me with.

Response from the owner 17:00 04 Dec 24

Thank you Mark for your 5 star review. It is always a pleasure to work with you and help you to let go and to deeply relax. Keep listening to the recording as much as you can.

12:35 21 Sep 23

I went to Eva for some help with my childhood trauma and destructive behaviour. I found Eva very gentle and helpful. Especially as she prepared some self hypnosis MP3 recordings to further strengthen the new behaviours and changes in my self esteem afterwards. Thank you. I can recommend Eva to anyone who seeks change.

12:35 21 Sep 23

I went to Eva for some help with my childhood trauma and destructive behaviour. I found Eva very gentle and helpful. Especially as she prepared some self hypnosis MP3 recordings to further strengthen the new behaviours and changes in my self esteem afterwards. Thank you. I can recommend Eva to anyone who seeks change.

13:13 16 Sep 23

Eva helped me a lot through a very dark time of my life. I had never heard of hypnosis and I was a bit sceptical but a friend told me about Eva and I decided to give it a try . She made possible I understood my fears and gave me the tools to overcome them. I can only be grateful and strongly advise anyone to try out a session with her.

13:13 16 Sep 23

Eva helped me a lot through a very dark time of my life. I had never heard of hypnosis and I was a bit sceptical but a friend told me about Eva and I decided to give it a try . She made possible I understood my fears and gave me the tools to overcome them. I can only be grateful and strongly advise anyone to try out a session with her.

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